how-to-hold-the-table-tennis-racket

how to hold the table tennis racket

There are several ways to hold the table tennis racket:

Straight racket grip: The second knuckle of the index finger and the first knuckle of the thumb are used to hold the racket in front of the racket, while the other three fingers are naturally bent and the first knuckle of the middle finger is attached to the back of the racket. This kind of grip is good for quick attack and flexible change.

Horizontal Racket Grip: The middle finger, ring finger and little finger hold the racket handle naturally, the thumb is on the front side of the racket, lightly next to the middle finger, and the index finger is naturally straight and diagonally placed on the back side of the racket. This type of grip is suitable for players with high power and balanced offense and defense.

Arc Loop Grip: The thumb is placed on the left side of the handle, the index finger is held on the handle to form a small ring-like grip, the other three fingers are naturally straightened, and the first knuckle of the middle finger is placed on the center of the back of the racket. This type of grip is good for pulling out a strong spinning ball.

Straight racket chipping grip: the thumb is bent against the left side of the handle and presses the racket, the other four fingers are naturally separated and drag the back of the racket. This type of grip is suitable for players who play defense in chipping.

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