why-do-table-tennis-players-touch-the-table

why do table tennis players touch the table

The main reasons why table tennis players touch the ball include the following:

Wiping away hand sweat: During intense matches, players tend to sweat easily, and sweat can affect the effectiveness of the grip and the trajectory of the ball. The touch table can wipe away the sweat on the hands and keep the hands dry, thus improving the flexibility of the grip and the accuracy of the stroke.

Mental Conditioning: Touching the table is a form of mental conditioning for athletes. This action can help them relieve tension, focus their attention and stabilize their mind at critical moments. By touching the table, athletes can find a familiar feeling, thus relaxing their body and mind and better engaging in the game.

Tactical Considerations: Touching the table is sometimes a tactical tool. By touching the table frequently, athletes can interfere with their opponents' rhythm and make them feel confused or distracted, thus taking the initiative in the game. In addition, touching the table can help the player to feel the surface of the table and understand how the ball bounces on the table, so as to better control the landing point and strength of the ball.

Habitual action: Touching the table has become a habitual action among many athletes. This action not only helps them to relieve tension, but also becomes a kind of psychological suggestion to stimulate the inner fighting spirit and confidence.

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